health and Ayurveda

Ayurveda is a traditional system of Indian medicine, one of the varieties of alternative medicine. Ayurveda is considered an additional Veda (Upavada) of the Atharva Veda and is based on the Hindu philosophical sankhya system.

Ayurveda is oriented towards the achievement of each person harmony, “continuous happiness” and considers a person as part of the universe, which is with her in the closest mystical relationship. According to Charak Samhita, “life itself” is defined as “the combination of the body, the organs of perception, mind and soul, the factor responsible for preventing disintegration and death, which keeps the body for a long time, and leads the processes of rebirth.”

According to these ideas, Ayurveda is developing measures to protect “ayus”, which includes healthy living, along with therapeutic measures that relate to physical, mental, spiritual and social harmony. Ayurveda is one of the few traditional medical systems that has a complex system of surgery – “salya-chikitsa”.

Ayurvedic texts describe different types of microorganisms and their pathogenic properties. However, ayurveda considers microorganisms not as the root cause of the disease, but only as a secondary factor. The root cause of the disease is always a violation of the balance of elements in the body. If the body is in a state of equilibrium, then no microbes, even the most dangerous, can cause disease. That is why in the treatment of infectious diseases the doctor seeks to restore the disturbed balance: the destruction of microbes occurs by increasing the body’s resistance.

Treatment was aimed at balancing the disturbed ratio of liquids (substances), which was achieved, first, by diet, and secondly by drug therapy (vomiting, laxatives, sweatshops, etc.), and thirdly by surgical methods of treatment The ancient Indians reached a high level.

In the treatment of Ayurvedic methods, three types of medicines are used: substances of vegetable and animal origin, and minerals, including precious and semiprecious stones and metals (including gold, silver, lead, mercury, tin, etc.). Since most metals are naturally toxic, they are subjected to special treatment (minerals boil with juices or vegetable decoctions – this process is called purification (shodhana), metals are subjected to calcination (maran) and are poured into calcified powder (bhasma). A mercury passes through 18 stages of preparation. Substances of vegetable origin, used in Ayurveda, grow on the Indian subcontinent or the Himalayas. For example, the Tree of Nimes is considered a “divine tree”. Medicines made from it have immunopotentiating, anthelmintic, antifungal, antibacterial, antiviral, antidiabetic and sedative properties.

An important role in the treatment of diseases is diet. The properties of food and drink are described in detail in Ayurvedic texts, and doctors always give dietary advice when prescribing a course of treatment. It is believed that one of the most important properties of food is its taste qualities, which number six: sweet, sour, salty, spicy, bitter and astringent, as well as their diverse combinations. Each of the gustatory sensations causes a certain physiological affect: sweet promotes the formation of blood, tissues and fat in the body; Sour helps digestion, bitter improves appetite, etc. More about health issues and recommendations for women can also be found at Check Pregnancy website and here are the articles about children as well, such as best car seat stroller combo.

To eliminate the imbalance of doshas, ​​five different procedures or purification methods are used, which are indicated in the texts of ancient Indian medicine and prescribed for a small number of diseases, as well as for periodic seasonal cleansing. Check also the best ann chery waist cinchers 2016. These five procedures are better known as panchakarma (“pancha karma” – “five actions”). The course of panchakarma usually includes short-term dietary nutrition, massage, the use of herbs. It can include laxatives, baths, methods of increasing sweating, enemas containing medicinal substances, cleansing of the nasal sinuses, bloodletting. More about health can be found at the site Me And My Waist.